Happiness is...

... a state of mind. It is nothing else. It is not the sum of our experiences and neither the by product of our actions nor result of our thoughts. It is not one thing over another. Happiness is the kaleidoscope view that combines choice with results and the things that surround us - both people and activities. A walk can create happiness. Doing the dishes can create happiness. Alone, happiness has no power, but as a measure of life satisfaction it cannot be discounted regardless of its amorphous quantity or quality.

The problem with happiness as a quotient of anything is the fact that more often than not it is constructed by an unhappy individual determining what happiness might be. That's the unfortunate disposition of fun - it becomes the subject of review, a process it cannot survive, perpetuating the unhappiness even further.

But happiness is simple in and of itself. It requires one or more people. It takes a book or a suggestion. It might have travel involved. It could be just a meal. It could be as easy as putting the dishes away. It has uncountable manifestations. The only requirement is a choice and an eye for being alive.